Sharing the Benefits of Complementary Therapies, Meditation and Holistic Health
Holistic Therapist and Teacher
Hi, I am Catherine..
It is my belief that holistic health and meditation can be some of the answers to helping people to overcome stress in their lives. It is my passion to share tools and techniques with people, but especially children and give them back control over their mental wellbeing in an autonomous way.
Specialities
Schools
Powerful feelings such as stress and anxiety can have a deep effect on children. Sharing holistic health techniques within school can take away any stigma attached and stop children from feeling 'different'.
Online
Access unique and tailor made one to one sessions, aimed to introduce and teach ways of managing mental health and big emotions in a holistic format.
Facebook community
Join like-minded people and learn more about meditation and other holistic techniques.
